Slightly splash of balsamic takes these roasted Brussels sprouts to the subsequent degree!
Fast to prep, contemporary Brussels sprouts are drizzled with balsamic and roasted till tender crisp.
- Easy components and a easy methodology, they’re elegant and straightforward to arrange!
- The balsamic vinegar provides a ton of taste and caramelizes fantastically.
- This facet dish might be ready forward of time and roasted simply earlier than serving.
- Leftovers reheat effectively and are nice served chilled in salads.
What You’ll Want For These Brussels
- Brussels Sprouts: I want contemporary Brussels sprouts for roasting however frozen sprouts will work too. If utilizing frozen, add 5-10 minutes to the roasting time—they’ll have a softer texture.
- Balsamic Vinegar: Balsamic vinegar provides taste but it surely additionally caramelizes properly making a scrumptious glaze.
- Seasoning: Minced garlic plus salt & pepper are all that’s wanted. When you have balsamic glaze in your cabinet, drizzle some after roasting for further taste.
Variations
- Add shredded Parmesan over the past 5 minutes of cooking. Feta additionally tastes nice with this combo.
- Attempt including some chopped Pancetta or crispy oven bacon. Pancetta roasts up fantastically within the oven, getting crackly and crisp.
- This combination works effectively with different veggies like onions, cauliflower, broccoli, carrots, or inexperienced beans.
The way to Trim Brussels Sprouts
Select sprouts which are agency and have a pale to darkish inexperienced shade. If they’re nonetheless hooked up to their stem, merely break them off.
- Use a paring knife to trim off the underside stem the place it was hooked up, taking care to not take away an excessive amount of so the Brussels sprouts don’t come aside.
- Take away any outer leaves which are wilted or brown.
- Reduce bigger sprouts in half. Rinse totally and pat dry earlier than roasting.
The way to Roast Balsamic Brussels Sprouts
- Toss Brussels sprouts with the remaining components till coated (full recipe below).
- Place on a sheet pan in a single layer. (If utilizing frozen sprouts, line the pan with parchment paper.)
- Roast till tender.
Leftovers
Leftovers style nice the subsequent day. It’s one of many greens we love leftover, chilly, & straight out of the fridge.
Roasted sprouts might be crisped up and heated below the broiler or within the air fryer, then served with dipping sauce for a wholesome snack. To freeze, place in an hermetic container or bag for as much as 12 months.
The Finest Brussels Sprout Recipes
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Balsamic Roasted Brussels Sprouts
These balsamic roasted Brussels sprouts are a simple, flavorful facet dish with solely 5 easy components.
Forestall your display from going darkish
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Preheat oven to 400°F.
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Trim Brussels sprouts and reduce in half if they’re massive.
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Toss Brussel sprouts with olive oil, balsamic and garlic.
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Season generously with salt and pepper and place on a baking sheet, flat facet down.
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Roast 20-25 minutes or till Brussels are tender.
Elective Variations
- Add shredded Parmesan on high over the past 5 minutes.
- Add chopped Pancetta to the pan earlier than cooking.
- For a heartier facet, add thinly sliced potato.
- For a sweeter facet dish, attempt roasting with pecans.
- High with feta or goat cheese crumbles after baking.
- Balsamic glaze might be drizzled on high earlier than serving if desired.
Energy: 144 | Carbohydrates: 17g | Protein: 6g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 45mg | Potassium: 677mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1283IU | Vitamin C: 145mg | Calcium: 76mg | Iron: 3mg
Diet data supplied is an estimate and can differ based mostly on cooking strategies and types of components used.
Course Aspect Dish
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